Last week, we had the amazing opportunity to attend a St. Louis Blues hockey game, and let me tell you—it was a blast! ?? But beyond the excitement of cheering on the team and soaking in the high-energy atmosphere, there was something deeper that struck me.

For our residents, these outings aren’t just about the game or event itself. They represent a whole new way of experiencing life—one that’s sober, meaningful, and connected to a supportive community.

In the past, activities like these might have been clouded by substances or used as an excuse to escape reality. But now, in recovery, these experiences take on a whole new light. Here’s what we’ve noticed about sober outings:

When you’re sober, you’re fully present. You’re not numbing the moment or trying to "enhance" it artificially. Instead, you’re soaking in every cheer, every play, and every laugh with clarity. That presence creates a sense of real joy that lasts far beyond the outing itself.

Sharing these experiences with others who understand your journey takes the fun to another level. There’s a bond that forms when you’re all working toward the same goal of recovery. Whether it’s a fist bump after a goal or a joke about the mascot, those little moments of connection remind us we’re not alone.

For many, stepping into social situations sober can feel intimidating at first. But every time you do it, you’re proving to yourself that you can. And not only can you do it—you can enjoy it. These outings become a powerful reminder that life doesn’t end in recovery; it begins.

Recovery teaches us to redefine what fun looks like. It’s not about escape—it’s about discovery. You discover that laughter, excitement, and connection are all available to you, and you don’t need anything artificial to get there.

At Learn to Live Recovery, we’re big believers in the idea that fun in recovery isn’t just possible—it’s essential. Life is meant to be lived, and recovery is about finding joy in the everyday moments as well as the big outings.

So whether it’s a hockey game, a hike, or a game night, we encourage everyone to explore what makes them smile and embrace it with open arms. Because sober fun isn’t just different—it’s better. It’s real, it’s empowering, and it’s a testament to how far you’ve come.

Let’s keep cheering each other on—on and off the ice! ??

#soberfun #recoveryworks #addictionrecovery #learntolive #midwest #mentalhealth